God-Given Foods Eating Plan: For Lifelong Health, Optimization of Hormones, Improved Athletic Performance Gary F. Zeolla

ISBN: 9781430319832

Published: March 1st 2007

Paperback

260 pages


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God-Given Foods Eating Plan: For Lifelong Health, Optimization of Hormones, Improved Athletic Performance  by  Gary F. Zeolla

God-Given Foods Eating Plan: For Lifelong Health, Optimization of Hormones, Improved Athletic Performance by Gary F. Zeolla
March 1st 2007 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 260 pages | ISBN: 9781430319832 | 4.22 Mb

This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as “God-given foods” and “non-God-given foods.MoreThis book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research.

Foods are classified as “God-given foods” and “non-God-given foods.” A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods.Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan.The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin.

This can produce dramatic differences in a person’s health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.



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